Counselling and Hypnotherapy for Happier More Productive Lives
In today’s extremely stressful environment, many people are struggling to overcome their personal hurdles and are understandably frustrated and wondering where to find support.
For children and young adults in particular, these struggles may include behavioural, learning or communication issues that are exacerbated by all the changes that have occured over the past few years. This in turn may in turn lead to longer-term emotional problems, low confidence and self-esteem.
Many adults also struggle with mental roadblocks and negative feelings such as anxiety, depression and loss of connection with themselves and others. Welcome to Discover Balance
Offering a holistic combination of life skills workshops, one-on-one counselling, couples counselling, family therapy and hypnotherapy. Discover Balance helps people of all ages achieve a more positive perspective, better emotional health and confidence to realise their life's potential.
To once again say "I am happy being me" and " I am happy being us".
Face to Face in St. Kilda both individual, couples and family groups.