Discover Balance Workshops Available Online and In Person
Discover Balance Workshops for 6-24 year olds
With stress, anxiety and depression now embedded in everyday life, Discover Balance workshops help young people build self-esteem, confidence and to help them cope and flourish regardless of what modern day life may throw at them.
Conducted in a safe, calm and fun environment, the in-person or online workshops are creative and use active teaching tools to help participants recall what they have learnt afterwards.
The Discover Balance Workshops focus on changing internal destructive patterns, building self confidence, developing greater self awareness and encouraging them to be the best version of themselves. In addition to supporting them during these challenging times reigniting their sense of expectancy that the best is yet to come.
For more information on specific workshops: