Counselling and Hypnotherapy for
​Happier More Productive Lives

In today’s extremely stressful environment, many people are struggling to overcome their personal hurdles and are understandably frustrated as a result of the ongoing uncertainty caused by the Covid-19 pandemic.

For children and young adults in particular, these struggles may include behavioural, learning or communication issues that are exacerbated by the ‘new normal’ and may in turn lead to longer-term emotional problems, low confidence and self-esteem.

Many adults are also struggling with mental roadblocks and negative feelings such as anxiety and depression.
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Welcome to Discover Balance
Offering a holistic combination of life skills workshops, one-on-one counselling and Solution Focused Hypnotherapy, Discover Balance helps people of all ages achieve a more positive perspective, better emotional health and confidence to realise their life's potential. To once more  say I am happy being me…